Banana Flip

A quick recipe in a liquidiser with a few interesting variations.



Put the bananas and the Soya milk into the blender and blend for 30 seconds. Add a couple of teaspoons of sugar and blend for a further 5 - 10 seconds. Taste and add more sugar if required, noting the total amount for future reference. The amount of sugar depends upon the sweetness of the bananas, Soya milk and you palette.


  1. Add chocolate chips;
  2. Add toffee or caramel;
  3. Use brown sugar instead of white; .


Keep in the refrigerator for a few days at the most - this is so quick and easy that you shouldn't need to prepare it more than a few hours in advance any way.

Serving suggestions:

Serve ice cold.

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